Weekly Inner Peace & Harmony Reset SATURDAYS
Join our weekly online reset designed to help you slow down, release the week’s stress, and realign with inner calm through guided practices that restore balance and mental clarity.
- Every Saturday | 7:00 – 8:30 AM MST
- 90 Minutes Session
- Online Via Zoom
Limited Seats | Free Weekly Online Session
What You’ll Experience
Guided Meditation for deep relaxation
Conscious Breathwork to release stored tension
Reflective Journaling for emotional clarity
Gentle Emotional Release practices
Mind Reset to restore calm and focus
Meet Your Wellness Guide
Certified holistic wellness guide with 10+ years of experience in mind–body healing and energy work, helping individuals restore balance, clarity, vitality, and long-term emotional and physical well-being.
What will you get
Stress & Anxiety release techniques
Mind body & energy alignment
Daily wellness rituals
Guided healing practice
What You will learn
- Practical techniques to manage stress and prevent burnout daily
- Foundational principles of holistic healing and energy awareness
- Tools to improve emotional balance, clarity, and mental calm
- Simple mind–body practices for overall well-being
- How to build sustainable self-care routines
- Beginner-friendly methods with no prior experience required
What You will get
- Clear mind & relaxed nervous system
- Simple practices you can use daily
- Deeper self awareness
- Access to session replay and resources
Ready to begin your healing journey
Take a first step towards a healthier, more balanced you
- 89 Saddlemead Rd NE, Calgary, AB T3J 4J2, Canada
- yogiclife.forever@gmail.com
- +1 587-969-4600