Ashish Virmani

Stress Free & Peaceful Living

As a Fitness & Yoga Instructor and Spiritual Practitioner, I have dedicated over 25 years to spiritual practice, self-discovery, meditation, and yogic wisdom.

My Philosophy

I follow one simple yet profound truth: trust the process. Whatever comes in life—whether it seems good or bad—should be accepted with an open heart.

Spiritual Journey

My journey blends ancient spiritual traditions with modern fitness principles to create a holistic approach to well-being. I practice my yogic life with guidance from my inner guru, trusting in inner wisdom for spiritual growth.

Trainings and Experience

Completed a 500-hour yoga teacher training course in Rishikesh

Worked as a personal trainer at Gold’s Gym for 12 years
Freelance fitness instructor for the last 4 years

My Approach

Body Conditioning

Building strength, flexibility, and endurance for a healthy body, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Pranayama

Enhancing lung capacity and breath control for better vitality

Meditation & Awareness

Cultivating self-awareness, mindfulness, and inner realization

🌿 Start Your Inner Journey

Begin your spiritual path with First Light Kriya—a simple, guided practice that combines breath, stillness, and intention.

Steps Of Kriya Path

Pratham Kriya

The First Step(This is the very first conscious act of turning inward—an introduction to the spiritual path. Ideal for beginners.)

Sankalp Kriya

Kriya of Intention(The first step in any journey begins with a decision. This kriya helps the student set a heartfelt intention for their spiritual growth.)

Pathfinder Kriya

Finding Your Inner Path:(This kriya guides the practitioner toward finding their unique spiritual path through breath, awareness, and stillness.)

Shraddha Kriya

Kriya of Faith(This kriya is for cultivating surrender to the inner guru or higher power. A beautiful name for those beginning with humility and trust.)

Atma Bodh Kriya

Kriya of Self-Awareness” Perfect for those beginning to turn inward and recognize the presence of the self

Begin Your Inner Journey with Our 3-Day Guided Program

Not sure how to begin your journey from the outer world to your inner self? Let us help you take the first step.

Every journey within begins with a single step. If you don’t know where to start, begin with us. We’ll help you transition from the noise of the outside world to the silence within.

If you’re not sure how to take the first step from the outer world to your inner self—start with us. We’ll guide you gently into a practice that awakens awareness, calms the mind, and connects you to your true essence.

TRISHAKTI — Yoga Course Pathway

A guided inner journey for seekers who want to grow step-by-step.

TRISHAKTI WELLNESS

Signature Course by Ashish Virmani

$399

1-Month Mind–Body Transformation Course

More than a workout.
More than yoga.
A transformation within.

This 1-month program is designed to help you
strengthen your body,
calm your mind,
and experience deep inner balance.

What the course includes:

Not just external fitness —
this course takes you from body to your inner world.

Who is this for?

Transform how you move.
Transform how you breathe.
Transform how you live.